Post Partum Re-training and Recovery
Pregnancy is often the start of a pelvic floor dysfunction.
Let’s be PRO-active rather than reactive.
Common post partum symptoms we treat include:
- Diastasis recti (separation of the rectus abdominis muscle)
- Urinary and fecal incontinence
- Dyspareunia (pain with intercourse)
- Education on perineal tears, episiotomy, and C-section scar managment
- On-going management of any musculoskeletal changes
- Safe and customized exercise programming