WOMEN'S HEALTH+

Post Partum Re-training and Recovery

Pregnancy is often the start of a pelvic floor dysfunction.

Let’s be PRO-active rather than reactive.

Common post partum symptoms we treat include:

  • Diastasis recti (separation of the rectus abdominis muscle)
  • Urinary and fecal incontinence
  • Dyspareunia (pain with intercourse)
  • Education on perineal tears, episiotomy, and C-section scar managment
  • On-going management of any musculoskeletal changes
  • Safe and customized exercise programming