Neck Pain

Neck Pain Relief at PróMotion Physical Therapy

Experience neck pain, discomfort, or stiffness? Whether it’s due to injury, poor posture, or overuse, PróMotion Physical Therapy offers effective solutions for lasting relief. Our natural healing methods are safer, noninvasive, and more cost-effective than traditional treatments.

Causes of Neck Pain

Muscle Strains:

  • Improper posture
  • Uncomfortable sleeping positions
  • Whiplash from accidents or exercise

Degenerative Joints:

  • Osteoarthritis of the neck
  • Cartilage deterioration causing discomfort and restricted motion

Nerve Compression:

  • Herniated cervical disc adding pressure on nerves or spinal cord

Diseases:

  • Cancer, meningitis, rheumatoid arthritis
  • Osteoporosis weakening bones and causing small fractures

Injuries:

  • Motor vehicle accidents, falls, heavy lifting
  • Sports activities like football, gymnastics, hockey

Understanding the Pain

Ligaments: Injury to ligaments affects joint stability, leading to abnormal loads on cartilage.

Muscles: Weakness or loss of muscle response can cause abnormal motion and excessive loads on cartilage.

Nerves: Diminished proprioceptive input with aging and osteoarthritis may contribute to joint instability.

Bone: Abnormal bone stiffness in joints with osteoarthritis can lead to cartilage thinning.

Treatment Approaches

Pharmacological Approach:

  • Medications like analgesics, NSAIDs, and steroids may be considered, especially for night pain or exercise-related discomfort.

Non-Pharmacologic Approach:

  • Focus on treating the underlying mechanical abnormality through movement strategies.
  • Exercise to improve mobility, strength, and muscular control.
  • Manual therapy to enhance joint motion.
  • Task-oriented assessments to modify movement mechanics.

Why Choose PróMotion Physical Therapy

Our approach aligns with the Royal College of England’s recommendation, emphasizing exercise as a core treatment for osteoarthritis. Work closely with our movement specialists, primarily physical therapists, to reduce inflammation, restore joint function, and regain full mobility. Connect your purpose to your desired potential—contact PróMotion Physical Therapy for neck pain relief.