Welcome to the Health Plus Minute. I just finished a business book by Bernadette Giwa called Difference. In it, she states, you can’t change how people think or what they do without changing how they feel. Great products like the iPad sell because they make us feel different. These Health Plus Minute segments have focused on change. What does change really mean? It means feeling different, better. It means being safer, having more energy, being more able. It turns out that the key to creating a difference in your life is to change the way you feel. You can’t make that kind of change by just trying to think positive. You have to act your way into it. And as you take action, you’re creating something new. New stories and new memories created out of your actions. At ProMotion, we don’t make or sell products. You become a byproduct of your own actions as we help guide you towards your goals. Health Plus is about becoming the person you want to be. A change that allows you to become more comfortable, more capable, more confident, more competitive, and more connected. Our promise is to help you feel better by connecting your purpose to your potential. ProMotion Physical Therapy and Functional Fitness. Be moved. Believe.